Life & Lab Co – Sleep&
TGA-approved natural sleep formula with clinically-backed magnesium, glycine, reishi mushroom, and chamomile for deep, restorative rest and optimal recovery.
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Deep restorative sleep, delivered monthly.
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Science-Backed Sleep & Recovery
Formulated with clinically-studied ingredients that work synergistically to support natural sleep cycles, reduce stress, and enhance recovery.
Magnesium for Muscle Relaxation
Highly bioavailable magnesium supports muscle relaxation, nervous system calm, and GABA production for natural sleep onset.
Glycine for Sleep Onset
Amino acid that reduces core body temperature and shortens time to fall asleep while improving overall sleep quality.
Reishi Mushroom for REM Sleep
Adaptogenic mushroom that significantly increases both REM and non-REM sleep duration through serotonin modulation.
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Why Choose Sleep&?
Fall Asleep Faster
Magnesium and glycine work together to reduce sleep latency, helping you fall asleep within 30 minutes naturally.
Deeper Sleep Quality
Reishi mushroom enhances all sleep stages including deep REM for complete physical and mental restoration.
Enhanced Recovery
Magnesium supports muscle relaxation and repair while you sleep, crucial for athletes and active individuals.
Mental Calm & Clarity
Chamomile with apigenin promotes relaxation by binding to brain receptors, quieting racing thoughts before bed.
No Morning Grogginess
Wake up refreshed and energized without the hangover effect of pharmaceutical sleep aids or melatonin dependency.
TGA Approved Formula
Regulated and approved by Australian health authorities for safety, quality, and efficacy you can trust.
The Science Behind Restful Sleep
Each ingredient is selected based on peer-reviewed clinical research for its role in supporting natural sleep architecture and recovery.
GABA Enhancement
Magnesium acts as a cofactor for GABA synthesis, the primary inhibitory neurotransmitter that promotes relaxation and sleep onset.
Cortisol Regulation
Helps regulate stress hormone levels that interfere with sleep quality, supporting healthy circadian rhythm function.
Alpha Brain Waves
L-Theanine increases alpha wave activity associated with relaxed alertness and smooth transition to restorative sleep states.
Temperature Control
Glycine reduces core body temperature, a necessary physiological change that signals your body to prepare for sleep.
Neurotransmitter Balance
Supports serotonin production which converts to melatonin naturally, regulating your sleep-wake cycle without dependency.
Inflammation Reduction
Reishi polysaccharides provide antioxidant support to reduce inflammation that can interfere with recovery and sleep quality.
Premium Quality You Can Trust
Every Life & Lab Co product meets the highest standards for purity, efficacy, and safety.
TGA Approved
Regulated and approved by Australia's Therapeutic Goods Administration for safety and efficacy.
Clinically Backed
Every ingredient supported by peer-reviewed research and clinical trials for sleep enhancement.
Premium Ingredients
Highly bioavailable forms of magnesium, pure glycine, and certified organic reishi mushroom extract.
Third-Party Tested
Every batch independently tested for purity, potency, heavy metals, and microbial contamination.
Natural Formula
No artificial colors, flavors, or preservatives. Free from common allergens and synthetic additives.
Australian Made
Formulated and manufactured in Australia under strict GMP-certified facility standards.
Non-Habit Forming
Natural ingredients that support your body's own sleep mechanisms without creating dependency.
Great Taste
Naturally flavored and easy to drink. Simply mix with water 30-60 minutes before bedtime.
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*These statements have not been evaluated by the TGA beyond the approval of this product. Individual results may vary. If you are pregnant, nursing, taking medication (especially serotonergic medications), or have a medical condition, consult your healthcare professional before use. Not for use by children. Do not exceed recommended dose. Use nightly for best results.